I never really understood art journaling or why it was so popular.  I was always inspired by the art that other people were creating but I always felt like putting it in a book or doing art for yourself was something I didn’t have time to do.  Then I started just doing it.  I still have so many regrets going through so many years and not creating or opening up that part of my mind, but I am coming more to terms with that regret and trying to focus more on going forward and enjoying this process, what I am learning and what I am creating.  Some times my paintings are sad, which is the case in this one which I am calling “Lost.”  What is amazing is once I was completed, those feelings were released.  Art is my therapy!

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